How to prevent and treat chilblains on the feet?

Chilblains are what is identified as a non-freezing cold problem. This is a condition that occurs in the cold however it is not a freezing cold injury such as frostbite. They are an unnatural response of the small blood vessels in the toes to a change in temperature coming from cold temperatures to warmer. Ordinarily if the foot is cooler, the blood vessels close up in order to save heat. Usually once the feet are warmed up those blood vessels will need to open up to increase circulation to the tissues. With a chilblain the arteries stay closed up for a extended interval of time after which they sooner or later and quickly open up. This makes an inflammatory response that triggers a painful red-colored spot on the toe. After a few days waste material accumulate in the skin and the colour changes to a dark blue colour. They're usually very painful.

The best way to handle a chilblain would be to not get one to start with. You need to do this by definitely not permitting the foot to get cooler using warmer hosiery and protective shoes. If the feet will get cold, then it's imperative that you give time to warm up slowing to give the circulation a chance to respond to that increased temperatures. It's the too speedy warming up of your skin which is the problem in a chilblain. If a chilblain may occur, then it really needs to be taken care of. Good warm socks and also shoes should be worn. Applying a chilblain cream to rub the chilblain facilitates the blood circulation helping with doing away with those waste products that have accumulated. If the skin gets broken, then good dressing with antiseptics ought to be used and kept getting used until it heals as there is a high risk for an infection. It is next imperative that you prevent any further chilblains developing in following days otherwise there is a good possibility that this will become a chronic condition.